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What is Ringworm (Tinea) Infection?

There are many fungal infections that affect your skin. Among them, ringworm infection is one of the most common skin infections you encounter in your lifetime. In fact, you might have experienced ringworm infection at least once by now.  It is known as ringworm because it has a ring-like rash appearing on the skin. According…

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5 Important Tips To Do During a Seizure

Seizure is a condition where your brain cells malfunction causing uncontrollable electrical activity(1). This will manifest as uncontrolled movements, sudden onset behavior changes, loss of consciousness, altered sensation, and many others. About 1 out of 10 people in the world have experienced a seizure during their lifetime(2). So, seizures are a lot more common than…

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5 Simple Tips to Reduce Your Anxiety

During day-to-day life, we all experience anxiety. Anxiety occurs as a response to a stressful event. Having anxiety is normal for a human being. But there are certain instances where anxiety is seen as a mental health illness. A citation! So, how do you identify whether you’re having anxiety? There are signs and symptoms that…

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5 Tips to Overcome Obesity

Obesity is a common health problem that we encounter in our day-to-day life. According to the World Health Organization (WHO), obesity is the abnormal or excessive accumulation of fat that presents a risk to health(1). Obesity is measured by a parameter known as Body Mass Index. Body weight in kilograms and height is needed as…

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5 Interesting Facts About Migraine

Migraine is a severe relapsing headache that can be debilitating if you get it. According to the World Health Organization, it is one of the 10 most debilitating medical illnesses worldwide.  Also, migraine impacts 30 percent of men, women, and children in the United States. And it is the third most common disease in the…

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