Meningitis is inflammation of the protective membranes surrounding the brain and spinal cord. It can be caused by viruses, bacteria, fungi and other organisms. While some forms of meningitis may improve with supportive care, bacterial meningitis can become life-threatening very quickly and requires urgent medical treatment. Knowing the symptoms of meningitis is important because the illness…
Alzheimer’s disease is the most common cause of dementia, affecting millions of people worldwide. Until recently, diagnosing Alzheimer’s often required expensive brain scans or an invasive lumbar puncture (spinal tap) to detect the disease’s hallmark proteins. These methods are effective but are not always readily available, especially in primary care settings. A major breakthrough arrived…
A stroke is often called a “brain attack” because it happens when blood supply to part of the brain is suddenly interrupted. Without oxygen and nutrients, brain cells begin to become damaged within minutes. The most important factor in stroke treatment is time. Recognizing symptoms quickly and getting emergency medical help can reduce brain damage, disability, and the…
In the modern world, multitasking is often celebrated as a mark of productivity. Smartphones, notifications, emails, and endless to-do lists have conditioned us to juggle multiple tasks at once. But research is increasingly showing that multitasking is more harmful than helpful. It doesn’t just make you slower — it can shrink your short-term memory, alter…
Stroke remains one of the leading causes of death and disability worldwide. While traditional risk factors — such as hypertension, smoking, and diabetes — are well known, environmental factors like air pollution are increasingly recognized as a powerful contributor to stroke risk. Understanding this link empowers you to take action for better brain health. Understanding…
Have you ever noticed that headaches feel worse, muscle aches linger longer, or minor injuries hurt more after a poor night’s sleep? That’s not just in your head. Scientific research shows that sleep deprivation increases pain sensitivity, meaning your body reacts more strongly to discomfort when you don’t get enough rest. Sleep is not just…
Guillain-Barré Syndrome (GBS) is a rare but serious autoimmune disorder where the body’s immune system mistakenly attacks the peripheral nerves, leading to weakness, tingling, and, in severe cases, paralysis. While the exact cause is not fully understood, research suggests that infections, certain vaccines, and immune system disorders can trigger GBS. Although there is no guaranteed…
Have you ever felt a calming, tingling sensation on your scalp or neck when someone whispers softly, brushes your hair, or taps on a surface? If so, you might have experienced ASMR, or Autonomous Sensory Meridian Response. In recent years, ASMR has taken the internet by storm, becoming a popular way for people to relax,…
Sleep is a state of reduced mental and physical activity, in which consciousness is altered, and sensory activity is inhibited to a certain extent. Simply put, sleep is a way of shutting down our bodies so that we can start refreshed. Sleep accounts for one-quarter to one-third of our life time. As an average,…
Seizure is a condition where your brain cells malfunction causing uncontrollable electrical activity(1). This will manifest as uncontrolled movements, sudden onset behavior changes, loss of consciousness, altered sensation, and many others. About 1 out of 10 people in the world have experienced a seizure during their lifetime(2). So, seizures are a lot more common than…
